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The union of the energy of the body and mind with the science of life in the inner and outer universe. Yoga Sathya

1 h 30 min
From 25 euros
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Service Description

This introductory course provides tips for introducing healthier lifestyles. Simple Yoga and Ayurveda practices are taught to promote well-being and health, from the inside out, so that you can truly feel happy with yourself and the world around you. Self-observation techniques. Self-esteem. Personal and Professional Development.

Upcoming Sessions

Contact Details

  • Rua Professor Mark Athias, Lisboa, Portugal

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