Learn breathing techniques for health and well-being, better concentration and focus on goals, relaxation,...
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In this event Yoga Sathya will give some examples of practices for guiding breathing for greater health and well-being.


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About the event
Breathing is living.
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Making the most of every moment with every inhalation and exhalation. Second by second.
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Learning by stimulating something innate.
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Guide breathing in the right way to achieve success in certain situations.
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Control impulses of actions or words in unexpected situations or situations of great stress or anxiety.
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Improve sleep quality.
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Simply relax.
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Develop concentration and focus.
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Strengthen the immune system.
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Among the many benefits of knowing how to breathe properly.
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Yoga Practices - Pranayamas (breathing guidance) - Yoga Sathya - Yoga Sathya Club
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Sign up. Limited places.
Tickets
Pranayamas Yoga Sathya
This ticket includes a free online health and wellness consultation.
€40.00+€1.00 service fee
Total
€0.00