Laughter Yoga + Face Yoga Sathya Course

Do you need to add some color and joy to your life or simply have some fun with yourself? This course teaches you how to release tension, developing the production of happiness hormones. In addition to promoting personal development, good relationships, self-confidence, self-esteem, among many others, it brings beauty from the inside out with the Face Yoga Sathya complement, which also includes some nutrition tips for healthy skin, facial relaxation, etc. Accept this challenge to achieve better quality of life and health. And you will see that it will be fun to do the localized exercises and practice Yoga. The benefits are numerous, including strengthening the immune system.