About
A journey into inner/outer nature with guided meditation techniques (concentration and relaxation exercises), Mindfullness practices (awakening consciousness), ZaZen postures (discovering the deep and subtle state) combined with the Kinhin movement (steps to the rhythm of breathing) to more health, well-being and better quality of life.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Om ©Yoga Sathya, €89.00/month + €25.00 Taxa de Adesão
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
Yoga Sathya Club
Private1 Member